2007-2009 THREE STRAIGHT STATE FINAL FOURS

Thank you for a fantastic season and to the seniors for all the memories you have given us.

Emily Schultz signs with College of Charleston

Congratulations to Emily Schultz for signing with College of Charleston to continue on with her volleyball career. Can't wait to see you flourish at the next level.

2010 Schedule

"By failing to prepare you are preparing to fail." - Benjamin Franklin

I believe it must be an year around effort in our preparation if we are to succeed. Weight training / Plyometrics will be offered on Tues & Thurs starting this week at 3:20pm in the weight room. Speed / Agility / Plyometrics will also be offered on Mondays starting at 3:20pm at the track. Please make every effort to attend these sessions.

**IMPORTANT DATES **

Team Camp Tryouts May 26-28 - Sessions to determine invitations to summer events

SPX Summer Camp: June 21-25 - 8-12 High School 1-5 Middle School

Emory Team Camp: July 19-22 - Two teams of 12 players by invitation

John's Creek Summer League: July 12-15 - One team of 12 players by invitation

Physical Testing: July 30

Tryouts: August 1-4 (Details coming soon)

2009 Region Champions!

2009 Honors

Brandy Tyson, Emily Schultz, and Ellie Morrison were all selected to both the AAA 1st Team All-State and Senior All-Star selection. Congratulations for all of your achievements and representing the school so honorably.

Emily Schultz was named Area 1-AAA Player of the Year.  She was joined on the All-Area team by Ellie Morrison, Emily Morrison and Brandi Tyson.  Alex Bidgood and Katye Brinkman were named Honorable Mention All-Area.

**TRAINING - UPDATE (Nov 24)**

To give an opportunity for players to further develop in the skills necessary to compete at the highest level, skill sessions will be offered throughout the year. If you are interested in signing up or have any questions, please contact Coach Dun. Please check IMPACT Volleyball Training for other opportunities.

**GOLDEN CUB VOLLEYBALL PROGRAM**

We want to invite all players, 1st-8th grade, interested in learning the game of volleyball and/or improving their skills to come and participate in our youth program - SPX Golden Cubs. The sessions will be held every Tuesday starting March 2nd from 4:30pm-6:30pm at St. Pius X High School and open to all players in our feeder schools or those planning to attend St. Pius X High School. If you are interested and haven't received the flier with the details, please contact Coach Dun. We look forward to seeing everyone again.

We will finish off the rest of the schedule for the month of February as posted below:

Open Play

Feb. 23     4:30pm-6:30pm   St. Pius X High School

Feb. 28     12pm-2pm    St. Pius X High School

Introduction to Weight Room Clinic for Middle School Girls: April 17th from 9am to 11am.

**PRACTICE TIMES**

High School (Monday-Friday)

Varsity

3:30pm-6:15pm    Team Practice

5:45pm-6:15pm    Conditioning (Mon, Wed, Thurs)

Please contact the coaches below if you have any questions regarding the volleyball program.

High School: Coach Frederick or Coach Dun

Middle School: Coach Dun

St pius X among winners of AVCA team academic award for 2008

Post Season Accomplishments:

2009    Final Four

2008    State Runner-Up

2007    Final Four